Kadeejah Johnson Essays (496 words) - Neuropsychological Assessment

Kadeejah Johnson Education 201 Professor A. Baker April 29, 2016 Chapter 15: Physical and Cognitive Development in Middle Adulthood Chapter 15: Apply (page 406) Between ages 40 and 50, Nancy gained 20 pounds. She also began to have trouble opening tightly closed jars, and her calf muscles ached after climbing a flight of stairs "Exchanging muscle for fat must be an ine vitable part of aging, "Nancy thought, is she correct? Why or why not? She is correct because the rise in fat largely affects the torso and occurs as fatty deposits within the body cavity; as fat beneath the skin on the limbs declines. On average, size of the abdomen increases 7 to 14 percent. Women tend to have a large portion due to weight gain, age-related changes in muscle-fat makeup also contribute. In the forties and fif ties muscle mass declines very gradually, which is largely due to atrophy of fast-twitch fibers, which are responsible for speed and explosive strength. Chapter 15: Reflect (page 412) Which midlife health problem is of greatest personal concern to you? What steps can you take now to help prevent it? I was having trouble getting up in the mornings and seemed to have less energy than most people my age. Some of my friends started to make comment s about my weight . They tried to make them in a teasing way, but my feel ings were hurt. I tried to tell myself that I didn't have a problem because I went to work every day and took care of my f amily. I felt I was a social eater, and that I didn't have an out of control issue . Finally, I decided that I needed to do something about my weight . I asked my doctor where to get help. I got the help I needed and now feel very proud of myself for takin g control of my eating and wiegh t . Chapter 15: Review (419) How do slowing of cognitive processing, reduced working-memory capacity, and difficulties with inhibition affect memory in midlife? What can older adults do to compensate for these declines? In many ways, our memories shape who we are. They ma ke up our internal biographies the stories we tell ourselves about what we've done with our lives. Our memories tell us who we're connected to, who we've touched during our lives, and who has touched us. In short, our memories are crucial to the essence of who we are as human beings. Memory loss also affects the practical side of life. Remembering how to get from your house to the grocery store or how to do the tasks that make up your job allows you to take care of your needs. That's what makes dementia so scary losing your memory means both losing your ability to live independently and not being able to remember your past experiences.